The Benefits of Detoxing for Fitness and Health

  The Benefits of Detoxing for Fitness and Health It seems to be a little disgusting when you are detoxing or cleansing. Your body shows som...

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The 7 Diet Secrets of the Stars

The 7 Diet Secrets of the Stars Celebrities always look fabulous and beautiful. Whether appearing in films or television or strutting down t...

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The Benefits of Cardio Training

The Benefits of Cardio Training Being fit and healthy is the in thing. Actually, it really never goes out of style. That body is the most va...

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What are binaural harmonics?

  What are binaural harmonics?  Binaural beats can be perceived only when the right ear and left ear signals tones used to produce them a...

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What are the brain frequencies?

Brain frequencies or Brain States Like Delta, Theta, Alpha and Beta are terms that medicine and scientists uses to indicate the rates of br...

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The Benefits of Fish Oil for Fitness and Health

The Benefits of Fish Oil for Fitness and Health Complete avoidance of intake of oils and fats would actually be detrimental – rather than be...

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The Healing Power of Forgiveness

The Healing Power of Forgiveness When you forgive, you become a much better healer.  You cannot move on, unless you forgive! When you forgiv...

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The Benefits of Cardio Interval Training

The Benefits of Cardio Interval Training Among the highest risk factors are male sex, age over 35, cigarette smoking, high blood pressure, ...

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8 Ways To Get Healthier and Becoming a Better You

8 Ways To Get Healthier and Becoming a Better You 1. Lose Weight: Lose weight by going on a safe weight loss plan.  You will feel healthier ...

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Kwan Yin Mantra

The Kwan Yin Mantra The Compassionate Guan Shi Yin is totally known to all those living in Asia as she is a gentle and compassio...

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The History of Reiki PDF

  The History of Reiki PDF Free Download  

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A 1928 Reiki Article PDF

Download A 1928 Reiki Article by  Shou Matsui PDF Ebook Free Download Reiki PDF, PDF, Shou Matsui Ebook, Reiki PDF Free Download, Reiki Ebo...

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A Quest for the Origin of Reiki Healing PDF

Download A Quest for the Origin of  Reiki Healing PDF Origin of reiki symbols Origin of karuna reiki Origin of the word reiki Origin of rei...

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Reiki Ryoho Hikkei PDF

Download Questions And Answers from the Reiki Ryoho Hikkei PDF Free

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Translation of the Usui Memorial PDF

Download Translation of the Usui Memorial - by Jiro Kozuki PDF Free Translation of the Usui Memorial Free Ebook  usui memorial translation ...

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Activities Promoting Healthy Aging

Activities Promoting Healthy Aging Lack of activities can prevent you from living healthy. When you do not enjoy activities, you may feel fa...

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Yoga Supine Pose The Fish Matsyansana

How to do the Supine Pose The Fish Matsyansana Lying on your back with the arms along side your body and the legs a few inches apart, slide...

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Yoga Supine pose Knee down twist (sputa matsyendrasana)

Supine pose Knee down twist (sputa matsyendrasana) Lying on your back you bring your arms to the sides of the body with the palms facing d...

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Yoga Poses Side Plank Vasisthasana

Yoga Poses Side Plank Vasisthasana Side plank vasisthasana Shift your weight onto your right arm as you roll onto the outside of your righ...

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Yoga Poses Five Pointed Star Utthita Tadasana

Five pointed star (utthita tadasana) Draw your feet together and press down on the inside and the outside of the feet. Draw the shoulder b...

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Yoga Poses Cat Tilt Pose Marjariasana

Yoga Poses Cat Tilt Pose Marjariasana Cat tilt pose marjariasana Kneel on all fours making sure that the legs and arms are parallel and one...

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Yoga Poses Dog Tilt Pose

Yoga Poses Dog Tilt Pose Dog tilt pose Used often in classes, this is one of the best known yoga exercise postures. Starting with the table...

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The Secret Of DHEA-Anti Aging Hormone

DHEA is a natural precursor and a steroid hormone. This essential hormone converts itself into testosterone and estrogen. DHEA is secreted b...

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7 Chakra Source Attunement

7 Chakra Source Attunement The tool created with this attunement will ”upgrade” your chakra system in less than 24 hours! If you have an...

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Aura Clearing Frequencies

Has your aura become disturbed or picked up unwanted influences and energies ?  This audio Frequencies File Will Clear Your Aura From Negati...

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Whole Brain Meditation mp3

Whole Brain Meditation mp3 is all about hemispheric synchronization. This state of mind occurs when the different parts of your brain work t...

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7 Colors Attunement

With 7 Colours 2017 you will learn a simple and powerful way to use colours in healing.  You will also learn how to create and work with th...

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Cross Training for Fitness and Fat loss

Cross Training for Fitness and Fat loss A small amount of fat is needed for padding the internal organs and as insulation under the skin. E...

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